Herniated stretch mark is a common type of skin condition that appears due to fat accumulation, muscle gains, puberty, or pregnancy.
This article will walk you through everything you need to know about these types of hernias stretch marks, including the causes, the non surgical treatment, and home remedies.
Let’s get started!
What Is Herniated Stretch Mark?
A particular type of hernia stretch mark that appears when our skin contracts or stretches rapidly, mostly on the abdominal muscle, abdominal cavity, or any weak spots on the skin.
The elastin and collagen support our tissue skin breakdown due to the sudden change. Stretch marks could emerge while the skin recovers.
Depending on skin tone, the lines typically start off as pink, purple, red, or dark brown. Itchy or slightly elevated lines are possible in the early stages.
This herniated stretch marks in women are quite common, but they can also be seen in men.
What Causes Herniated Stretch Marks?
Skin stretching developed in the middle tissue layer is the root of hernia stretch marks.
Blood vessels visible through the skin may cause this fresh scar to seem red or purple. They can become more challenging to heal as they age and turn white or silver.
Hernias stretch marks are incredibly prevalent and can occur due to fat accumulation, weight changes, muscle weakness, or puberty.
They also appear in pregnant women while their tummy grows bigger and hips get wider. Your level of skin tension and genetics are two things that have an impact on how severe they are.
Other serious clinical conditions, such as contralateral hernia, lateral hernia, femoral hernia, umbilical hernia, unilateral hernia, hiatal hernia, asymptomatic hernia, etc., can also cause the scars to develop.
Besides, high pressure exercise like heavy lifting can result in symptomatic hernia marks.
Herniated Stretch Mark Medical Treatment
How do you get rid of burst stretch marks? Sadly, some current evidence states that medical interventions cannot remove or prevent recurrent hernias marks completely.
Still, these non surgical techniques are among the fastest ways to potentially reduce effects of the scars caused by contralateral hernia development.
Light Or Laser Therapy
This is considered the most well-known treatment approach among the hernia patients. The skin receives concentrated light from lasers.
Depending on the type of laser employed, the procedure may be able to boost collagen formation and assist scars in fading to blend in with the skin’s surroundings.
You may need numerous sessions before noticing results from some laser treatments. Scars and rosacea-related redness on the skin are reduced by laser therapy.
Therefore, it is understandable that laser therapy would help the lines look better.
Peels deep exfoliate the skin and encourage the creation of collagen, making the marks seem smaller.
Generally speaking, clinical non surgical approaches for stretch marks are superior to natural cures. However, the additional costs are high and frequently not covered by health insurance.
Also, it would be best to see a dermatologist first to determine which choice is best for you because not all alternatives are suitable for all skin types.
Platelet-Rich Plasma With Ultrasound
A variety of skin problems, including stretch marks caused by occult hernia or contralateral hernia formation, can be successfully treated using platelet-rich plasma (PRP) needling with ultrasound treatment technique.
When the needle enters the skin, it helps send sound waves into your skin while activating the collagen in the deeper layers.
This non surgical approach stimulates the production of elastin and collagen, making loose skin look tighter.
Stretch marks hernias in adults can be treated with this less invasive method, which might help balance skin tone.
Home Remedies For Herniated Stretch Mark
Can stretch marks pop open? Although they seem like open wounds, they won’t hurt or cause chronic pain incidence, only itch.
Since the non surgical repair treatments aren’t for everyone, here are some cost effective remedies you can follow to reduce the effect of these scars.
Although sunscreen cannot prevent herniated lines, it can improve the appearance of stretch marks. Additionally, sunlight can age your marks faster, making them harder to fade away in the long term.
You are also at risk of other skin problems, such as premature wrinkles, loose skin, or even skin cancer.
Thus, applying proper sunscreen for at least 15 minutes before going out is a great cost-effective approach to try.
Keep Skin Hydrated
Can stretch marks rupture your skin? They can and will become more prominent if your skin is severely dry, as it may shrink back from development rather than stretching to accommodate it.
Thus, keeping your skin hydrated is crucial for reducing stretch marks.
The simplest way to do so is to increase your liquid consumption from all sources throughout the day, including water, fruit or vegetable juices.
The recommended intake is around eight 8-ounce glasses, equivalent to half a gallon or two liters a day. With the cost effectiveness of this method, you can immediately apply it to your daily routine.
Also, use a moisturizer containing olive oil, almond oil, or cocoa butter after showering while your skin is damp.
This will assist the products in penetrating more easily and maintaining supple and soft skin. Plus, some moisturizers can even reduce the itchiness of expanding skin, aiding in skin repair in adults.
Follow A Healthy Diet
Why do I have bulging stretch marks? The answer may lie in your diet. An unhealthy diet can worsen your skin condition due to the lack of nutrients.
There isn’t any official evidence or study that shows a diet can magically make your herniated stretch marks disappear.
Yet, certain food can improve skin health and lessen the visibility of the marks. Go for food with high collagen levels, such as carrots, lentils, avocados, salmons, blueberries, tomatoes, etc.
Elastin and collagen production is increased by a nutritious diet, which helps to maintain skin suppleness and reduce stretch marks.
Food high in vitamins A, C, D, and E can also enhance skin conditions, making it healthier and potentially minimizing the appearance of stretch marks.
Even though organic food and veggies come with additional cost, they are still a lot cheaper compared to medical treatments.
Hence, treat and get yourself these healthy foods and some products like Malt O Meal or other cereals.
Frequently Asked Questions
Can I Prevent Herniated Stretch Marks?
Unfortunately, registry studies show that stretch marks hernias in adults cannot be avoided.
You can, however, reduce them by maintaining a healthy diet, using skincare products, or having medical non surgeries treatments.
If you are going for medical approaches, ensure to have a physical exam and consult your doctor first.
How Do Stretch Marks Affect My Body?
Although they don’t hurt, these scars can create noticeable pressure on your emotional health. They may cause you to be subconscious about your body and worry about what people think of you.
Still, stretch marks hernias in adults are quite common, so you don’t need to feel ashamed about your stretch marks.
How Long Do Stretch Marks Take To Fade?
The lines may fade away after 6 to 12 months. Still, comparative studies state that you can speed up this process using the non surgical treatment or home remedies mentioned in previous sections.
Some of them come at high additional cost, but the potential results are still worth the attempt.
Although herniated stretch mark won’t cause any physical pain, they can make you feel insecure about your body.
Still, you can attempt to reduce the appearance of stretch marks by applying our cost-effective home remedies listed above.
Suppose your budget allows; you may consult your doctor or hernia specialist to have a physical exam and determine your potential preferred technique.