I Forgot To Give My Baby Vitamin D Drops. What’s Next?

I forgot to give my baby vitamin d drops. You may be feeling worried. Don’t fret. It happens to the best of us.

I am here to help you understand what to do next and how to make things right for your little one.

I Forgot To Give My Baby Vitamin D Drops. What Happens?

i forgot to give my baby vitamin d drops

Occasionally, it’s okay. However, regular lapses can lead to vitamin D deficiency, which affects strong bones.

Therefore, if you forgot to give baby vitamin d, you must consult your healthcare provider for guidance on how to catch up and keep your baby healthy.

Short-term effects

In the short term, missing a few doses of baby Vitamin D doesn’t cause immediate harm.

This is because babies have some stored vitamin D in their bodies, which can cover them for a little while.

You might not notice any symptoms immediately, as vitamin D deficiency doesn’t always manifest quickly.

However, getting back on track with the supplementation routine because a brief lapse can lead to temporary insufficiency.

While this doesn’t cause immediate issues, maintaining a consistent regimen is vital for your baby’s overall health.

Long-term effects

Looking at the long-term effects, we need to consider the importance of vitamin D for your baby’s well-being. Prolonged vitamin D deficiency can result in several concerns.

Firstly, it can affect your baby’s bone health. Detailedly, it potentially leads to weaker bones as they grow.

Additionally, low vitamin D levels may weaken your baby’s immune system. Consequently, these deficiency makes them more susceptible to infections and illnesses.

Some potential health issues associated with vitamin D deficiency include conditions like rickets, as well as respiratory infections, such as colds and flu.

Baby’s teeth coming in the wrong order is a headache to any parent. But dental problems because of lack of Vitamin D are much more serious.

Vitamin D is vital in enabling the body to absorb calcium through the digestive system.

In the meantime, calcium is a key mineral that contributes to developing and maintaining strong teeth.

Vitamin D also plays a role in ensuring that tooth enamel, the protective outer layer of teeth, remains strong and resistant to decay.

Therefore, lack of Vitamin D is more likely to impact your baby’s dental development.

Besides, adequate vitamin D is crucial for supporting healthy growth and development.

Some studies even suggest that long-term vitamin D deficiency during infancy may be associated with an elevated likelihood of experiencing chronic illnesses in the future., such as cardiovascular disease, diabetes, bone metabolic disorders, or even cancer.

I recommend you consult a healthcare provider to ensure your baby receives the necessary vitamin D during the early months of life.

They can guide the appropriate daily dose and help you understand how to effectively maintain your baby’s vitamin D status.

What Should Parents Do When They Forgot To Give Baby Vitamin D?

What Should Parents Do When They Forgot To Give Baby Vitamin D

Consulting a Pediatrician

If you’ve forgotten to give your baby vitamin D drops, don’t worry, but do take action. A wise step is to consult your healthcare provider, especially if it’s been over a few days.

They can assess your baby’s vitamin D level and offer guidance on the right daily dose.

Remember that if you’re breastfeeding, your breastfed infant may need extra vitamin D, as human milk doesn’t provide enough.

Your provider can also suggest suitable food sources or supplements of vitamin D for your baby, ensuring their vitamin D status remains in check.

Food Sources: Several foods naturally have or are fortified with vitamin D. Common food sources include:

  • Fatty fish like mackerel, salmon, octopus, and tuna
  • Egg yolks
  • Fortified milk and orange juice
  • Fortified cereals

Supplements: Vitamin D supplements are also available.

These are often recommended for infants, especially if they are exclusively breastfed, as breast milk may not provide enough vitamin D.

Your doctor can recommend the right dosage & type of vitamin D supplement for your baby.

Beginning vitamin D supplementation again

If you’ve missed a few doses of baby Vitamin D, that’s okay. To get back on track:

  • Simply start the vitamin D supplementation again, as your healthcare provider recommends.
  • Ensure you follow the appropriate daily routine for administering the drops. This will help maintain your baby’s vitamin D levels and support their bone development.
  • Keep in mind that consistent supplementation is essential, especially during the first months of life, to prevent any risk of vitamin D deficiency.

So, relax, restart, and consult your healthcare provider if you have any concerns or questions.

Tips For Remembering to Give Vitamin D Drops

Tips For Remembering to Give Vitamin D Drops

Create a Routine

Establish a daily routine to ensure you never forget to give your child Vitamin D drops. Choose a consistent time each day, like during a diaper change or a meal.

This will help make it a habit and ensure your baby gets their daily dose.

Use Reminders (Phone, Apps)

Modern technology can be a great ally. Set up alarms or use smartphone apps to remind you when it’s time to give your baby their daily Vitamin D.

These handy reminders can help prevent lapses in vitamin D supplementation.

Make Sure to Have a Sufficient Supply of Drops On Hand

Avoid running out of baby Vitamin D drops by keeping a good stock at home.

Purchase in advance so you never find yourself in a situation where you’ve run out and risk forgetting a dose.

Involve Other Caregivers

If you’re not the only caregiver, make sure everyone involved knows the importance of vitamin D supplementation.

Share the responsibility and ensure everyone is on the same page about the daily routine.

Signs or Visual Reminders Placed Around the House

Place visible reminders around your home, like notes or stickers, to prompt you to give the drops. These visual cues can be quite effective in ensuring you don’t miss a day.


Consider creating a simple checklist to mark off each day you’ve given the baby Vitamin D drops. It’s a straightforward way to track and remember your daily routine effectively.


What If I Forgot To Give My Baby Vitamin D Drops For A Week?

No worries. If you forget to give your child vitamin D drops for a week, it may not cause immediate harm.

However, prolonged lapses can lead to a risk of Vitamin D deficiency, affecting strong bones. Consult your healthcare provider for guidance.

Is 6 Months Too Late To Start Vitamin D Drops?

Yes. 6 months might be too late to start vitamin D drops.

The infants until 5 years old need to receive vitamin D drops (from the fourth week of age). You’d better provide your baby with vitamin D supplements from the first months.

Is It Mandatory To Give Vitamin D3 Drops To Infants?

Yes, giving vitamin D3 drops to infants, especially breastfed babies, is mandatory. Breast milk alone lacks sufficient vitamin D content.

These drops help maintain adequate vitamin D levels. As a result, it ensures strong bones and overall health. Always get your healthcare provider consultant for the proper daily intake.

Do I Need To Give My Baby Vitamin D Drops If I Take Vitamin D?

Yes. Even if you take vitamin D, your baby still needs their daily dose of vitamin D drops. Your vitamin D levels won’t provide enough for your baby.

Breast milk and formula aren’t reliable sources of vitamin D. Consult your doctor for guidance.


I forgot to give my baby vitamin d drops. Well, now you know what to do.

Get back on track with supplementation and consider taking reference from a professional to ensure your baby grows healthy and strong.

For additional guidance on nurturing your baby’s growth, return here for practical advice and shared experiences. Thank you.

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