Why Is My Pregnant Belly Soft At The Bottom – Detailed Answer

Why is my pregnant belly soft at the bottom? This is a question that many pregnant women are interested in.

Any change in the body, no matter how small, can make a mother worry, but not every mother understands this issue.

Let’s find out the reason together to avoid leading to unnecessary worries!

Is Pregnancy Belly Soft At The Bottom Okay?

Why Is My Pregnant Belly Soft At The Bottom

Surprise and bewilderment about her gestation is the common psychology of many pregnant women when they are pregnant for the first time.

Faced with a soft pregnant belly, many people are quite confused because they are afraid of possible risk factors.

However, soft belly pregnancy is not so serious that women have to worry as it does not have a big impact on the mother’s and fetus’s health.

According to many experts, this is a very common case during pregnancy. Almost every pregnant woman has to go through this phase but rest assured because it will not last long.

A hard or soft abdomen depends on many factors, but usually, it only occurs in the first months of gestation, and later on, the stomach shows signs of becoming harder.

According to the advice of health professionals, you need to go for regular antenatal check-ups, and your baby grow normally.

Why Is My Pregnant Belly Soft At The Bottom?

A soft belly during pregnancy

As noted above, a tender belly in early pregnancy is not a serious problem. It can come early or late, long or short, depending on the individual characteristics of each woman.

These characteristics can be the mother’s body, the position of the uterus, the part of the baby, the stage of gestation, problems in the trimester, etc.

Normally, changes in pregnancy hormones levels, putting on extra pounds, and holding onto extra fluid are the causes of belly soft during pregnancy. However, when you feel the soft at bottom, to make sure nothing unusual is going on, check with the following reasons:

Pre-Pregnancy Body

The key factor is the mother’s condition. Pregnant women who are tall, thin, slim, or have little fat will have a round and toned tummy.

The belly is only visible from the 2nd stage of gestation.

For people with limited height, full-body shape, and excess fat, the belly will be round and soft when it gets bigger. The weight evenly distributed to the sides looks like a beer belly.

Trimeters Matter

The trimester is the period from pregnancy to delivery and consists of 3 phases:

  • First trimester: first 3 months 
  • Second trimester: 3rd trimester 
  • Third trimester: last 3 months 

In each stage, the body of the mother and the fetus have different changes and need appropriate care, such as breast tenderness, nausea, morning sickness, soft abdomen, pain in the lower abdomen, etc.

Depending on each person’s body, the mother will have different changes during the stages of pregnancy.

Amount Of Amniotic Fluid

Amniotic fluid is the environment that helps protect and nourish the fetus during gestation.

It is a soft cushion to protect the growing baby against any bumps or injuries. It also allows for easy movement, promoting stomach muscles and bone growth.

The more or less amniotic fluid will affect the development of your baby. AFI – amniotic fluid index, a key parameter, helps you identify amniotic fluid abnormalities.

The older the gestational age, the more the amount of amniotic fluid will be. In the weeks near the end of pregnancy, it shows signs of decreasing.

But there are also mothers whose amniotic fluid volume is not commensurate with gestational age.

To maintain a stable amount of amniotic fluid throughout pregnancy, you must have a proper diet and rest.

Drink enough water, have regular prenatal check-ups, and check the amniotic fluid index according to gestational age to detect abnormalities promptly.

Uterus’ Position

A soft belly during pregnancy can also be due to uterine changes. This is the female reproductive organ, a hollow, pear-shaped internal organ that is upside down.

Many people wonder if the uterus is on the left or right side, but the truth is that it is located between the pelvis, behind the bladder, and in front of the rectum.

The location of this organ in each person is different and changes a lot throughout pregnancy.

From the beginning of gestation to the end, the uterus will gradually tilt towards the right side of the body.

The ligaments will help keep the fetus in place even as the uterus is growing to accommodate the growth of the fetus.

The ligaments will support and help stabilize the fetus, making it easier for the fetus to move inside.

Position Of Fetus

Another cause for why is the bottom of my stomach soft during pregnancy is the position of the fetus.

The average gestation lasts about 40 weeks; the first 12 weeks of pregnancy is the most sensitive and important period when the mother needs to get used to many changes in the body.

Although the size of the fetus is very small, the position of the fetus in the womb is constantly changing.

At the 9th week of pregnancy, the fetus is about 23 mm long; the basic organs are formed, and the neck and torso are straightened in the gestational sac.

By the end of the first trimester, the fetus is about 54mm long, weighs about 14g, and has all the important parts.

Most babies in the womb are in an upward position, with their backs facing down, so the mother’s belly will begin to harden.

Besides, whether pregnant bellies are hard or soft depends on previous pregnancies, the mother’s emotions, and the fetal bone growth rate.

I highly recommend that you should meet your obstetrics and gynaecology in case something strange was found.

When Will Your Stomach Harden?

At a certain point, your belly will tighten again, and there will be more pressure as it swells. The lower abdomen becomes stiffer or taller than before, but it’s nothing to worry about.

The growth of the fetus in the womb (in the last months of pregnancy) makes the abdomen firmer, but the exact time is not the same in every pregnancy.

Even the time of day can affect how you feel. Many pregnant belly feel soft in the morning and firmer in the evening.

Why Is Belly Soft, And Hard In The Second Trimester?

why the stomach is soft during pregnancy

Feeling tender but sometimes tight and uncomfortable in the second trimester could signify Braxton-Hicks contractions.

Braxton-Hicks contractions, also known as false labor contractions, appear around the 4th month of gestation but are often irregular and non-cyclical.

It is the first step for the uterus to train for the day of birth and to exercise a woman’s stamina.

You may experience accompanying symptoms, such as cramping in the lower abdomen for about 30 seconds.

They appear suddenly (usually disappear on their own with rest). No seizures, no pain.

To relieve this symptom, drink a lot of water, switch to a pain-relieving position such as lying on your left side, and rest.

If it doesn’t go away or occurs more frequently, see your doctor immediately to check personal health conditions.


Why Is The Pregnant Belly Squishy?

What makes you feel flabby is the layer of fat under your skin, which often wobbles on your belly.

The amount of subcutaneous fat in women is more than in men. Unlike the fat tissue in the abdominal cavity, subcutaneous fat is not dangerous.

Why Is The Pregnant Belly Softer When Sitting?

It is normal for a pregnant belly to be soft when sitting during certain times.

The ligaments in your uterus will stretch as you get used to the growing baby. You’ll find it softer as your uterus relaxes and gets used to it.


With the above information, you must have found the answer: why is my pregnant belly soft at the bottom?

Most of the time, the stomach will be mild during the first few months of gestation and become harder late.

Depending on every pregnant woman’s characteristics, this process lasts longer or shorter.

It isn’t also a serious problem, so you’d better keep your mind on happiness for your baby’s healthy development.

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